In 2003, Sugawara Sensei introduced the Taichi style Aikido 42 Forms that he had recently created. Sensei began by telling us that he had the idea to create a Tai-chi style kata using Aikido techniques over 10 years ago. ...

Complete Conditioning for Martial Arts is the most comprehensive resource for preparing the body to excel in karate, taekwondo, judo, aikido, jujitsu, kempo, and other martial arts forms. Loaded with exercises designed specifically to ...

Kinokawa ryu is a form of Aikido (合気道) founded by Sensei Michael Wirth which emphasizes the unconditional acceptance and blending of energy (Ki). Its focus is to achieve the unification of mind, body and spirit into one movement with ...

The universe, and all in it, is expanding light, as is that which forms our content and which is more intensely expressed in the biological organism, the firing of neurons in the brain, gut, nervous system and chemical cocktails ...